Meal Planning

Upgrading Your Eating Habits

Let us help you upgrade your eating habits, with flavors you love and nutrients to keep you energized!

This unique program allows you to expand your love for food while incorporating ingredients that will nourish you to good health. Customized delicious meal plans created just for you. We write up 2 or 4 detailed weekly meal plans for you to follow then create in the kitchen.

What's Included:

- One 30 minute Consultation

- 2 or 4 Curated Weekly Meal Plans

- Two 15 minute Coaching Calls

Artist in the kitchen is our forte and we're happy to create a masterpiece for your healthy lifestyle.

• Weight Management
• Alkaline Diet
• Immune Boosting
• Athlete Plans
• Vegan Meals
• Manage Blood Sugar Levels

or what ever you may specifically wanting to achieve.

Fasting Holistic Coach

Mental preparation & accountability throughout a fast are crucial to success! Let Jessica be your coach for your fast; with a pre-fast consultation, helpful tips, checkup text throughout the fast & a celebration call upon completion.

Fasting can be an option for 1 of your weeks, or in addition to the weekly plan.

With the right mindset & tools, you will accomplish exactly what you desire!

• Weight Management
• Cleanse
• Detox
• Pain Management
• Ailment Healing